Online Yoga Classes
ONLINE 1:1 YOGA CLASS UPDATE
I hope that you are all doing well in these times of uncertainty and chaos. Since we are all staying home, it is even more imporant, that you keep up your healthy habits and don't surrender to the comfort.
In order to help you to stay healthy, flexible and strong in your mind & your body, I have decided to offer 1:1 CLASSES on ZOOM to support you on your YOGA journey.
If you are interested please reach out via E-Mail or Instagram. Then I can provide you with more details.
Let's stay fit and balanced together - even during quarantine & self isolation!
Take care & stay safe!
Wash your hands and practice social distancing
Much love and light
18:00 - 19:40
Tuesday Evening & Saturday Morning
* check schedule *
Wednesday & Friday Morning
7:05 - 7:55
* sign up to become a member *
or book a single class through the link
7:00 - 8:00
Energizing Morning Flow: This energizing morning practice will work as a natural stimulant to set your mind up for a productive & positive day.
17:30 - 18:30
Vinyasa is a type of yoga that links breath and movement to attain balance in mind and body. This style aligns sequence of poses (asanas) with the breath to achieve a continuous flow. This continuous movement of vinyasa reflects the impermanence of all forms as well as the necessity of accepting change in order to achieve balance & completeness.
My classes are dynamic and combine strength and flexibility. You can immerse yourself in a moving meditation and completely forget your everyday stress.
VINYASA YOGA PRICES
Book a class with Geraldine by clicking the sign up button and sending an email directly. Check out the monthly schedule to book a class best suited for you. Each session is CHF 35.- (via cash or TWINT).