Yoga Schedule

 

Yoga Classes

Das Yoga Haus

Monday Evening

18:00 - 19:40

Vinyasa Yoga

www.dasyogahaus.ch

Nordfit Glattpark

Tuesday Evening & Saturday Morning

Vinyasa Yoga

* check schedule *

www.nordfit.ch

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Indigo Fitness / BodyArt Studio

Wednesday & Friday Morning

7:05 - 7:55

Yoga Tribe

* sign up to become a member *

or book a single class through the link

www.indigofitness.ch / www.bodyart.studio.ch

Lola Studio

Thursday Morning

7:00 - 8:00

Energizing Morning Flow: This energizing morning practice will work as a natural stimulant to set your mind up for a productive & positive day.

www.lolastudio.ch

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Planet Yoga

Sunday Evening

17:30 - 18:30

Vinyasa Yoga

www.planetyoga.ch

 

Vinyasa Yoga

Vinyasa is a type of yoga that links breath and movement to attain balance in mind and body. This style aligns  sequence of poses (asanas) with the breath to achieve a continuous flow. This continuous movement of vinyasa reflects the impermanence of all forms as well as the necessity of accepting change in order to achieve balance & completeness. 

 

My classes are dynamic and combine strength and flexibility. You can immerse yourself in a moving meditation and completely forget your everyday stress.

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VINYASA YOGA PRICES

Book a class with Geraldine by clicking the sign up button and sending an email directly. Check out the monthly schedule to book a class best suited for you. Each session is CHF 35.- (via cash or TWINT). 

Das Yoga Haus

Monday Evening

CHF 35.-

Planet Yoga

Sunday Evening

Book a class with Geraldine by clicking the sign up button and sending an email directly. Check out the monthly schedule to book a class best suited for you. Each session is CHF 25.- (via cash or TWINT). 

CHF 25.-

 

© 2019 Geraldine Antoinette